Why Third Verse?
My life is a song...
...but I've always felt as though someone else wrote the words to the verses. The first verse was my childhood, scarred by abuse and neglect. The second verse was my marriage, plagued by coercive control and PTSD. After removing everything from my life that felt abusive or oppressive, I now feel as though I am finally the composer of my own song.
This is my Third Verse.
What will you write for your next verse? If you could write anything you wanted, what would it be? If you're stuck on a verse, I would love to help!
How 3V Coaching Sessions Work
The exploration stage is a free 20-30 minute session that takes place over zoom. We are trying each other out to see if we will work well together and to see if I'm the right person to help you reach your goals.
If we decide to work together, we will have a longer zoom or in - person session where we talk about your goals and limitations. I will follow up that session with a recorded message that you can refer back to which will outline our game plan and how to start putting changes into practice. The coaching package you choose will determine the frequency of our sessions and check ins as we work together. As always, when you refer your people to me and they enroll in coaching, you will receive an extra session at no charge.
Let's work together.
Exploration
I want to make sure that coaching is what I need, and I want to be sure that you are the right coach for me. I am ready to have a general conversation about where I am and where I want to be.
There is no charge for this consultation.
Discovery
I know what I want but I'm not quite sure how to get there. I need some guidance and support while I create a plan and put it into practice. (One-on-one sessions as needed, including help finding a therapist.)
Chrysalis
I recognize that I'm not quite where I want to be. I am willing to make changes, but I'm not sure where to start. I have a few goals in mind, but I'm not sure if they're the right ones.
( 4 sessions)
Metamorphosis
I'm going through a major transition period in my life, or I am ready to make a significant change. I recognize the value of outside resources that will help in many areas of my life. I'm committed to creating and implementing a long-term strategy that will affect meaningful changes, and I need guidance and support to make adjustments to my plan as necessary along the way.
(6 months of comprehensive coaching)
